The rescue of a 12-year-old girl and her big brother who were caught in a rip current off Ramsgate beach has prompted a school holiday safety message from the Royal National Lifeboat Institution.
MSN's Rebecca Bryant talks with Britain's most successful swimmer, Karen Pickering about the upcoming London 2012 Olympic Games.
Karen Pickering MBE is a Speedo Swim Fitness expert, for more information visit www.speedo.com
Gok Wan has designed an exclusive new fashion range for Tu at Sainsbury’s. With a big focus on Hollywood glamour, Gok’s designs will have you looking film star-chic without the A-list price tag.