The rescue of a 12-year-old girl and her big brother who were caught in a rip current off Ramsgate beach has prompted a school holiday safety message from the Royal National Lifeboat Institution.
Jack McEvoy was competing in a 1500m steeplechase race in Massapequa Park, New York, when he tripped over one of the hurdles. Unfortunately for McEvoy, all that was on the other side of the hurdle was a large section of water. “Needed a good time in this race for a seed for counties…Didn’t quite get it,” writes McEvoy. Credit: YouTube/ cheifs1600track