Jack McEvoy was competing in a 1500m steeplechase race in Massapequa Park, New York, when he tripped over one of the hurdles. Unfortunately for McEvoy, all that was on the other side of the hurdle was a large section of water. “Needed a good time in this race for a seed for counties…Didn’t quite get it,” writes McEvoy. Credit: YouTube/ cheifs1600track
The family of a British construction worker murdered by his Islamist kidnappers just minutes after a joint UK and Nigerian rescue operation stormed their compound today praised the soldiers who tried to save him,
The Kellogg’s Bran Flakes ‘Get On Your Bike’ campaign aims to get Brits back in the saddle in a bid to rekindle the nation’s love of the bicycle and to inspire our hopes for future Olympic glory.
For 100s of safe cycle routes across the UK visit www.getonyourbike.co.uk and type in your postcode.